Broccoli by Freedom's Choice nutrition facts
29calories per 1 cup (85 g)
Macro breakdown
Protein
1.2 g
20% of calories
Carbs
4.7 g
80% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Servings
Calories
29
for 1 × 1 cup
Protein
1.2 g
Carbs
4.7 g
Fat
0 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
18 mg
Nutrition facts
| Calories | 29 |
| Protein | 1.2 g |
| Carbohydrates | 4.7 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 29 | 1.2 g | 4.7 g | 0 g | 18 mg |
| Per 100 g | 34 | 1.4 g | 5.5 g | 0 g | 21 mg |
Is Broccoli by Freedom's Choice healthy?
Broccoli by Freedom's Choice has 29 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Broccoli by Freedom's Choice?
Broccoli by Freedom's Choice has 29 calories per serving (1 cup (85 g)).
How much protein is in Broccoli by Freedom's Choice?
A serving of Broccoli by Freedom's Choice contains 1.2 g of protein.
How many carbs are in Broccoli by Freedom's Choice?
A serving of Broccoli by Freedom's Choice has 4.7 g of carbohydrates, including 1.2 g of sugar.