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Broccoli by H-E-B nutrition facts

29calories per 1 cup (85 g)

Macro breakdown

Protein

3.5 g

43% of calories

Carbs

4.7 g

57% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

29

for 1 × 1 cup

Protein

3.5 g

Carbs

4.7 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

29 mg

Nutrition facts

Calories29
Protein3.5 g
Carbohydrates4.7 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium29 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)293.5 g4.7 g0 g29 mg
Per 100 g344.2 g5.5 g0 g34 mg

Is Broccoli by H-E-B healthy?

Broccoli by H-E-B has 29 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Broccoli by H-E-B?

Broccoli by H-E-B has 29 calories per serving (1 cup (85 g)).

How much protein is in Broccoli by H-E-B?

A serving of Broccoli by H-E-B contains 3.5 g of protein.

How many carbs are in Broccoli by H-E-B?

A serving of Broccoli by H-E-B has 4.7 g of carbohydrates, including 1.2 g of sugar.

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