Broccoli by Shoprite nutrition facts
29calories per 1 cup (85 g)
Macro breakdown
Protein
3.5 g
43% of calories
Carbs
4.7 g
57% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Servings
Calories
29
for 1 × 1 cup
Protein
3.5 g
Carbs
4.7 g
Fat
0 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
29 mg
Nutrition facts
| Calories | 29 |
| Protein | 3.5 g |
| Carbohydrates | 4.7 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 29 | 3.5 g | 4.7 g | 0 g | 29 mg |
| Per 100 g | 34 | 4.2 g | 5.5 g | 0 g | 34 mg |
Is Broccoli by Shoprite healthy?
Broccoli by Shoprite has 29 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Broccoli by Shoprite?
Broccoli by Shoprite has 29 calories per serving (1 cup (85 g)).
How much protein is in Broccoli by Shoprite?
A serving of Broccoli by Shoprite contains 3.5 g of protein.
How many carbs are in Broccoli by Shoprite?
A serving of Broccoli by Shoprite has 4.7 g of carbohydrates, including 1.2 g of sugar.