Broccoli & Cauliflower Au Gratin Bake by Birds Eye nutrition facts

113calories per 0.5 cup (106 g)

Macro breakdown

Protein

5.7 g

21% of calories

Carbs

4.7 g

17% of calories

Fat

7.6 g

62% of calories

Portion calculator

Base serving: 0.5 cup (106 g)

Servings

Calories

113

for 1 × 0.5 cup

Protein

5.7 g

Carbs

4.7 g

Fat

7.6 g

Fibre

1.9 g

Sugar

1.9 g

Sodium

302 mg

Nutrition facts

Calories	113
Protein	5.7 g
Carbohydrates	4.7 g
Sugar	1.9 g
Fibre	1.9 g
Fat	7.6 g
Saturated fat	4.3 g
Sodium	302 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (106 g)	113	5.7 g	4.7 g	7.6 g	302 mg
Per 100 g	107	5.3 g	4.5 g	7.1 g	285 mg

Is Broccoli & Cauliflower Au Gratin Bake by Birds Eye healthy?

Broccoli & Cauliflower Au Gratin Bake by Birds Eye has 113 calories per serving. Here's the quick read:

•One serving of Broccoli & Cauliflower Au Gratin Bake by Birds Eye is 113 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Broccoli & Cauliflower Au Gratin Bake by Birds Eye?

Broccoli & Cauliflower Au Gratin Bake by Birds Eye has 113 calories per serving (0.5 cup (106 g)).

How much protein is in Broccoli & Cauliflower Au Gratin Bake by Birds Eye?

A serving of Broccoli & Cauliflower Au Gratin Bake by Birds Eye contains 5.7 g of protein.

How many carbs are in Broccoli & Cauliflower Au Gratin Bake by Birds Eye?

A serving of Broccoli & Cauliflower Au Gratin Bake by Birds Eye has 4.7 g of carbohydrates, including 1.9 g of sugar.

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