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Broccoli, Cauliflower & Carrots Mix by Birds Eye nutrition facts

38calories per 1 cup (81 g)

Macro breakdown

Protein

1.3 g

17% of calories

Carbs

6.4 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (81 g)

Servings

Calories

38

for 1 × 1 cup

Protein

1.3 g

Carbs

6.4 g

Fat

0 g

Fibre

2.6 g

Sugar

2.6 g

Sodium

45 mg

Nutrition facts

Calories38
Protein1.3 g
Carbohydrates6.4 g
Sugar2.6 g
Fibre2.6 g
Fat0 g
Saturated fat0 g
Sodium45 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (81 g)381.3 g6.4 g0 g45 mg
Per 100 g471.6 g7.9 g0 g56 mg

Is Broccoli, Cauliflower & Carrots Mix by Birds Eye healthy?

Broccoli, Cauliflower & Carrots Mix by Birds Eye has 38 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Broccoli, Cauliflower & Carrots Mix by Birds Eye?

Broccoli, Cauliflower & Carrots Mix by Birds Eye has 38 calories per serving (1 cup (81 g)).

How much protein is in Broccoli, Cauliflower & Carrots Mix by Birds Eye?

A serving of Broccoli, Cauliflower & Carrots Mix by Birds Eye contains 1.3 g of protein.

How many carbs are in Broccoli, Cauliflower & Carrots Mix by Birds Eye?

A serving of Broccoli, Cauliflower & Carrots Mix by Birds Eye has 6.4 g of carbohydrates, including 2.6 g of sugar.

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