Broccoli & Cauliflower Steamable Vegetables, Broccoli & Cauliflower by Essential Everyday nutrition facts
Macro breakdown
2.2 g
29% of calories
5.6 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (90 g)
Calories
33
for 1 × 1 cup
Protein
2.2 g
Carbs
5.6 g
Fat
0 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
22 mg
Nutrition facts
| Calories | 33 |
| Protein | 2.2 g |
| Carbohydrates | 5.6 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 22 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (90 g) | 33 | 2.2 g | 5.6 g | 0 g | 22 mg |
| Per 100 g | 37 | 2.5 g | 6.2 g | 0 g | 24 mg |
Is Broccoli & Cauliflower Steamable Vegetables, Broccoli & Cauliflower by Essential Everyday healthy?
Broccoli & Cauliflower Steamable Vegetables, Broccoli & Cauliflower by Essential Everyday has 33 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Broccoli & Cauliflower Steamable Vegetables, Broccoli & Cauliflower by Essential Everyday?
Broccoli & Cauliflower Steamable Vegetables, Broccoli & Cauliflower by Essential Everyday has 33 calories per serving (1 cup (90 g)).
How much protein is in Broccoli & Cauliflower Steamable Vegetables, Broccoli & Cauliflower by Essential Everyday?
A serving of Broccoli & Cauliflower Steamable Vegetables, Broccoli & Cauliflower by Essential Everyday contains 2.2 g of protein.
How many carbs are in Broccoli & Cauliflower Steamable Vegetables, Broccoli & Cauliflower by Essential Everyday?
A serving of Broccoli & Cauliflower Steamable Vegetables, Broccoli & Cauliflower by Essential Everyday has 5.6 g of carbohydrates, including 2.2 g of sugar.