Broccoli & Cheddar Bake by Amy's nutrition facts

172calories per 1 cup (215 g)

Macro breakdown

Protein

6.5 g

15% of calories

Carbs

19.1 g

44% of calories

Fat

7.9 g

41% of calories

Portion calculator

Base serving: 1 cup (215 g)

Servings

Calories

172

for 1 × 1 cup

Protein

6.5 g

Carbs

19.1 g

Fat

7.9 g

Fibre

0.9 g

Sugar

2.3 g

Sodium

256 mg

Nutrition facts

Calories	172
Protein	6.5 g
Carbohydrates	19.1 g
Sugar	2.3 g
Fibre	0.9 g
Fat	7.9 g
Saturated fat	4.2 g
Sodium	256 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (215 g)	172	6.5 g	19.1 g	7.9 g	256 mg
Per 100 g	80	3 g	8.9 g	3.7 g	119 mg

Is Broccoli & Cheddar Bake by Amy's healthy?

Broccoli & Cheddar Bake by Amy's has 172 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Broccoli & Cheddar Bake by Amy's?

Broccoli & Cheddar Bake by Amy's has 172 calories per serving (1 cup (215 g)).

How much protein is in Broccoli & Cheddar Bake by Amy's?

A serving of Broccoli & Cheddar Bake by Amy's contains 6.5 g of protein.

How many carbs are in Broccoli & Cheddar Bake by Amy's?

A serving of Broccoli & Cheddar Bake by Amy's has 19.1 g of carbohydrates, including 2.3 g of sugar.

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