Broccoli Cheddar Soup Mix by Progresso nutrition facts
Macro breakdown
14.3 g
15% of calories
53.6 g
56% of calories
12.5 g
29% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
14.3 g
Carbs
53.6 g
Fat
12.5 g
Fibre
0 g
Sugar
14.3 g
Sodium
3070 mg
Nutrition facts
| Calories | 393 |
| Protein | 14.3 g |
| Carbohydrates | 53.6 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 7.1 g |
| Sodium | 3,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 14.3 g | 53.6 g | 12.5 g | 3,070 mg |
| Per 100 g | 1,404 | 51.1 g | 191.4 g | 44.6 g | 10,964 mg |
Is Broccoli Cheddar Soup Mix by Progresso healthy?
Broccoli Cheddar Soup Mix by Progresso has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (3070 mg per serving).
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Frequently asked
How many calories are in Broccoli Cheddar Soup Mix by Progresso?
Broccoli Cheddar Soup Mix by Progresso has 393 calories per serving (28 g (28 g)).
How much protein is in Broccoli Cheddar Soup Mix by Progresso?
A serving of Broccoli Cheddar Soup Mix by Progresso contains 14.3 g of protein.
How many carbs are in Broccoli Cheddar Soup Mix by Progresso?
A serving of Broccoli Cheddar Soup Mix by Progresso has 53.6 g of carbohydrates, including 14.3 g of sugar.