MunchMate
Grocery

Broccoli Cheddar Soup Mix by Progresso nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

53.6 g

56% of calories

Fat

12.5 g

29% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

14.3 g

Carbs

53.6 g

Fat

12.5 g

Fibre

0 g

Sugar

14.3 g

Sodium

3070 mg

Nutrition facts

Calories393
Protein14.3 g
Carbohydrates53.6 g
Sugar14.3 g
Fibre0 g
Fat12.5 g
Saturated fat7.1 g
Sodium3,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39314.3 g53.6 g12.5 g3,070 mg
Per 100 g1,40451.1 g191.4 g44.6 g10,964 mg

Is Broccoli Cheddar Soup Mix by Progresso healthy?

Broccoli Cheddar Soup Mix by Progresso has 393 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.
  • High in sodium (3070 mg per serving).

Track Broccoli Cheddar Soup Mix by Progresso in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Broccoli Cheddar Soup Mix by Progresso?

Broccoli Cheddar Soup Mix by Progresso has 393 calories per serving (28 g (28 g)).

How much protein is in Broccoli Cheddar Soup Mix by Progresso?

A serving of Broccoli Cheddar Soup Mix by Progresso contains 14.3 g of protein.

How many carbs are in Broccoli Cheddar Soup Mix by Progresso?

A serving of Broccoli Cheddar Soup Mix by Progresso has 53.6 g of carbohydrates, including 14.3 g of sugar.

Track Broccoli Cheddar Soup… in MunchMate