Broccoli Spears by Food Lion nutrition facts
34calories per 89 g (89 g)
Macro breakdown
Protein
2.3 g
33% of calories
Carbs
4.5 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 89 g (89 g)
Servings
Calories
34
for 1 × 89 g
Protein
2.3 g
Carbs
4.5 g
Fat
0 g
Fibre
2.2 g
Sugar
2.3 g
Sodium
28 mg
Nutrition facts
| Calories | 34 |
| Protein | 2.3 g |
| Carbohydrates | 4.5 g |
| Sugar | 2.3 g |
| Fibre | 2.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 28 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 89 g (89 g) | 34 | 2.3 g | 4.5 g | 0 g | 28 mg |
| Per 100 g | 38 | 2.5 g | 5 g | 0 g | 31 mg |
Is Broccoli Spears by Food Lion healthy?
Broccoli Spears by Food Lion has 34 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Broccoli Spears by Food Lion?
Broccoli Spears by Food Lion has 34 calories per serving (89 g (89 g)).
How much protein is in Broccoli Spears by Food Lion?
A serving of Broccoli Spears by Food Lion contains 2.3 g of protein.
How many carbs are in Broccoli Spears by Food Lion?
A serving of Broccoli Spears by Food Lion has 4.5 g of carbohydrates, including 2.3 g of sugar.