Broccoli & Swiss by Maple Leaf Farms nutrition facts
Macro breakdown
16.5 g
40% of calories
5.9 g
14% of calories
8.2 g
45% of calories
Portion calculator
Base serving: 1 portion (170 g)
Calories
165
for 1 × 1 portion
Protein
16.5 g
Carbs
5.9 g
Fat
8.2 g
Fibre
0.6 g
Sugar
0.6 g
Sodium
306 mg
Nutrition facts
| Calories | 165 |
| Protein | 16.5 g |
| Carbohydrates | 5.9 g |
| Sugar | 0.6 g |
| Fibre | 0.6 g |
| Fat | 8.2 g |
| Saturated fat | 2.1 g |
| Sodium | 306 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 portion (170 g) | 165 | 16.5 g | 5.9 g | 8.2 g | 306 mg |
| Per 100 g | 97 | 9.7 g | 3.5 g | 4.8 g | 180 mg |
Is Broccoli & Swiss by Maple Leaf Farms healthy?
Broccoli & Swiss by Maple Leaf Farms has 165 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
Track Broccoli & Swiss by Maple Leaf Farms in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Broccoli & Swiss by Maple Leaf Farms?
Broccoli & Swiss by Maple Leaf Farms has 165 calories per serving (1 portion (170 g)).
How much protein is in Broccoli & Swiss by Maple Leaf Farms?
A serving of Broccoli & Swiss by Maple Leaf Farms contains 16.5 g of protein.
How many carbs are in Broccoli & Swiss by Maple Leaf Farms?
A serving of Broccoli & Swiss by Maple Leaf Farms has 5.9 g of carbohydrates, including 0.6 g of sugar.