Brookie Bite Tiny Treat by Good & Gather nutrition facts
Macro breakdown
3.6 g
3% of calories
53.6 g
47% of calories
25 g
50% of calories
Portion calculator
Base serving: 1 piece (28 g)
Calories
429
for 1 × 1 piece
Protein
3.6 g
Carbs
53.6 g
Fat
25 g
Fibre
3.6 g
Sugar
32.1 g
Sodium
196 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 32.1 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 5.4 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (28 g) | 429 | 3.6 g | 53.6 g | 25 g | 196 mg |
| Per 100 g | 1,532 | 12.8 g | 191.4 g | 89.3 g | 700 mg |
Is Brookie Bite Tiny Treat by Good & Gather healthy?
Brookie Bite Tiny Treat by Good & Gather has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brookie Bite Tiny Treat by Good & Gather?
Brookie Bite Tiny Treat by Good & Gather has 429 calories per serving (1 piece (28 g)).
How much protein is in Brookie Bite Tiny Treat by Good & Gather?
A serving of Brookie Bite Tiny Treat by Good & Gather contains 3.6 g of protein.
How many carbs are in Brookie Bite Tiny Treat by Good & Gather?
A serving of Brookie Bite Tiny Treat by Good & Gather has 53.6 g of carbohydrates, including 32.1 g of sugar.