Brooklyn Bred by Damascus Bakery Inc nutrition facts

238calories per 1 bun (42 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

47.6 g

76% of calories

Fat

3.6 g

13% of calories

Portion calculator

Base serving: 1 bun (42 g)

Servings

Calories

238

for 1 × 1 bun

Protein

7.1 g

Carbs

47.6 g

Fat

3.6 g

Fibre

2.4 g

Sugar

4.8 g

Sodium

571 mg

Nutrition facts

Calories	238
Protein	7.1 g
Carbohydrates	47.6 g
Sugar	4.8 g
Fibre	2.4 g
Fat	3.6 g
Saturated fat	0 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (42 g)	238	7.1 g	47.6 g	3.6 g	571 mg
Per 100 g	567	17 g	113.3 g	8.5 g	1,360 mg

Is Brooklyn Bred by Damascus Bakery Inc healthy?

Brooklyn Bred by Damascus Bakery Inc has 238 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Brooklyn Bred by Damascus Bakery Inc?

Brooklyn Bred by Damascus Bakery Inc has 238 calories per serving (1 bun (42 g)).

How much protein is in Brooklyn Bred by Damascus Bakery Inc?

A serving of Brooklyn Bred by Damascus Bakery Inc contains 7.1 g of protein.

How many carbs are in Brooklyn Bred by Damascus Bakery Inc?

A serving of Brooklyn Bred by Damascus Bakery Inc has 47.6 g of carbohydrates, including 4.8 g of sugar.

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