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Brookshire's, Mixed Nuts by Brookshire's nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

21.4 g

13% of calories

Fat

53.6 g

74% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

21.4 g

Carbs

21.4 g

Fat

53.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

393 mg

Nutrition facts

Calories607
Protein21.4 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre7.1 g
Fat53.6 g
Saturated fat7.1 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60721.4 g21.4 g53.6 g393 mg
Per 100 g2,16876.4 g76.4 g191.4 g1,404 mg

Is Brookshire's, Mixed Nuts by Brookshire's healthy?

Brookshire's, Mixed Nuts by Brookshire's has 607 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Brookshire's, Mixed Nuts by Brookshire's?

Brookshire's, Mixed Nuts by Brookshire's has 607 calories per serving (28 g (28 g)).

How much protein is in Brookshire's, Mixed Nuts by Brookshire's?

A serving of Brookshire's, Mixed Nuts by Brookshire's contains 21.4 g of protein.

How many carbs are in Brookshire's, Mixed Nuts by Brookshire's?

A serving of Brookshire's, Mixed Nuts by Brookshire's has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Brookshire's, Mixed N… in MunchMate