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Brookshire's, Split Top Wheat Enriched Bread by Nature's Own nutrition facts

149calories per 47 g (47 g)

Macro breakdown

Protein

6.4 g

16% of calories

Carbs

27.7 g

71% of calories

Fat

2.1 g

12% of calories

Portion calculator

Base serving: 47 g (47 g)

Servings

Calories

149

for 1 × 47 g

Protein

6.4 g

Carbs

27.7 g

Fat

2.1 g

Fibre

2.1 g

Sugar

4.3 g

Sodium

266 mg

Nutrition facts

Calories149
Protein6.4 g
Carbohydrates27.7 g
Sugar4.3 g
Fibre2.1 g
Fat2.1 g
Saturated fat0 g
Sodium266 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 47 g (47 g)1496.4 g27.7 g2.1 g266 mg
Per 100 g31713.6 g58.9 g4.5 g566 mg

Is Brookshire's, Split Top Wheat Enriched Bread by Nature's Own healthy?

Brookshire's, Split Top Wheat Enriched Bread by Nature's Own has 149 calories per serving. Here's the quick read:

  • High in sodium (266 mg per serving).

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Frequently asked

How many calories are in Brookshire's, Split Top Wheat Enriched Bread by Nature's Own?

Brookshire's, Split Top Wheat Enriched Bread by Nature's Own has 149 calories per serving (47 g (47 g)).

How much protein is in Brookshire's, Split Top Wheat Enriched Bread by Nature's Own?

A serving of Brookshire's, Split Top Wheat Enriched Bread by Nature's Own contains 6.4 g of protein.

How many carbs are in Brookshire's, Split Top Wheat Enriched Bread by Nature's Own?

A serving of Brookshire's, Split Top Wheat Enriched Bread by Nature's Own has 27.7 g of carbohydrates, including 4.3 g of sugar.

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