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Brown Basmati Blend by Golden nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

77.8 g

87% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

6.7 g

Carbs

77.8 g

Fat

2.2 g

Fibre

2.2 g

Sugar

0 g

Sodium

13 mg

Nutrition facts

Calories356
Protein6.7 g
Carbohydrates77.8 g
Sugar0 g
Fibre2.2 g
Fat2.2 g
Saturated fat0 g
Sodium13 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3566.7 g77.8 g2.2 g13 mg
Per 100 g79114.8 g172.9 g4.9 g29 mg

Is Brown Basmati Blend by Golden healthy?

Brown Basmati Blend by Golden has 356 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Brown Basmati Blend by Golden?

Brown Basmati Blend by Golden has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Brown Basmati Blend by Golden?

A serving of Brown Basmati Blend by Golden contains 6.7 g of protein.

How many carbs are in Brown Basmati Blend by Golden?

A serving of Brown Basmati Blend by Golden has 77.8 g of carbohydrates, including 0 g of sugar.

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