Brown Basmati by La Sirena nutrition facts
370calories per 0.25 cup (46 g)
Macro breakdown
Protein
8.7 g
10% of calories
Carbs
73.9 g
82% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (46 g)
Servings
Calories
370
for 1 × 0.25 cup
Protein
8.7 g
Carbs
73.9 g
Fat
3.3 g
Fibre
8.7 g
Sugar
0 g
Sodium
65 mg
Nutrition facts
| Calories | 370 |
| Protein | 8.7 g |
| Carbohydrates | 73.9 g |
| Sugar | 0 g |
| Fibre | 8.7 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 65 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (46 g) | 370 | 8.7 g | 73.9 g | 3.3 g | 65 mg |
| Per 100 g | 804 | 18.9 g | 160.7 g | 7.1 g | 141 mg |
Is Brown Basmati by La Sirena healthy?
Brown Basmati by La Sirena has 370 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Brown Basmati by La Sirena?
Brown Basmati by La Sirena has 370 calories per serving (0.25 cup (46 g)).
How much protein is in Brown Basmati by La Sirena?
A serving of Brown Basmati by La Sirena contains 8.7 g of protein.
How many carbs are in Brown Basmati by La Sirena?
A serving of Brown Basmati by La Sirena has 73.9 g of carbohydrates, including 0 g of sugar.