Brown Basmati & Quinoa by Tilda nutrition facts

120calories per 133 g (133 g)

Macro breakdown

Protein

3 g

10% of calories

Carbs

23.3 g

76% of calories

Fat

1.9 g

14% of calories

Portion calculator

Base serving: 133 g (133 g)

Servings

Calories

120

for 1 × 133 g

Protein

3 g

Carbs

23.3 g

Fat

1.9 g

Fibre

1.5 g

Sugar

0.8 g

Sodium

173 mg

Nutrition facts

Calories	120
Protein	3 g
Carbohydrates	23.3 g
Sugar	0.8 g
Fibre	1.5 g
Fat	1.9 g
Saturated fat	0.4 g
Sodium	173 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 133 g (133 g)	120	3 g	23.3 g	1.9 g	173 mg
Per 100 g	90	2.3 g	17.5 g	1.4 g	130 mg

Is Brown Basmati & Quinoa by Tilda healthy?

Brown Basmati & Quinoa by Tilda has 120 calories per serving. Here's the quick read:

•One serving of Brown Basmati & Quinoa by Tilda is 120 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Brown Basmati & Quinoa by Tilda?

Brown Basmati & Quinoa by Tilda has 120 calories per serving (133 g (133 g)).

How much protein is in Brown Basmati & Quinoa by Tilda?

A serving of Brown Basmati & Quinoa by Tilda contains 3 g of protein.

How many carbs are in Brown Basmati & Quinoa by Tilda?

A serving of Brown Basmati & Quinoa by Tilda has 23.3 g of carbohydrates, including 0.8 g of sugar.

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