Brown Basmati Rice by Harris Teeter nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

77.8 g

85% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

8.9 g

Carbs

77.8 g

Fat

2.2 g

Fibre

4.4 g

Sugar

—

Sodium

0 mg

Nutrition facts

Calories	378
Protein	8.9 g
Carbohydrates	77.8 g
Sugar	—
Fibre	4.4 g
Fat	2.2 g
Saturated fat	—
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	378	8.9 g	77.8 g	2.2 g	0 mg
Per 100 g	840	19.8 g	172.9 g	4.9 g	0 mg

Is Brown Basmati Rice by Harris Teeter healthy?

Brown Basmati Rice by Harris Teeter has 378 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Brown Basmati Rice by Harris Teeter?

Brown Basmati Rice by Harris Teeter has 378 calories per serving (45 g (45 g)).

How much protein is in Brown Basmati Rice by Harris Teeter?

A serving of Brown Basmati Rice by Harris Teeter contains 8.9 g of protein.

How many carbs are in Brown Basmati Rice by Harris Teeter?

A serving of Brown Basmati Rice by Harris Teeter has 77.8 g of carbohydrates.

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