Brown Bread by Goldminer nutrition facts
275calories per 40 g (40 g)
Macro breakdown
Protein
10 g
14% of calories
Carbs
55 g
78% of calories
Fat
2.5 g
8% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
275
for 1 × 40 g
Protein
10 g
Carbs
55 g
Fat
2.5 g
Fibre
5 g
Sugar
10 g
Sodium
350 mg
Nutrition facts
| Calories | 275 |
| Protein | 10 g |
| Carbohydrates | 55 g |
| Sugar | 10 g |
| Fibre | 5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 275 | 10 g | 55 g | 2.5 g | 350 mg |
| Per 100 g | 688 | 25 g | 137.5 g | 6.3 g | 875 mg |
Is Brown Bread by Goldminer healthy?
Brown Bread by Goldminer has 275 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brown Bread by Goldminer?
Brown Bread by Goldminer has 275 calories per serving (40 g (40 g)).
How much protein is in Brown Bread by Goldminer?
A serving of Brown Bread by Goldminer contains 10 g of protein.
How many carbs are in Brown Bread by Goldminer?
A serving of Brown Bread by Goldminer has 55 g of carbohydrates, including 10 g of sugar.