Brown Bread Wheat Sandwich Loaf by Goldminer nutrition facts
Macro breakdown
10.3 g
15% of calories
51.7 g
74% of calories
3.5 g
11% of calories
Portion calculator
Base serving: 1 slice (29 g)
Calories
276
for 1 × 1 slice
Protein
10.3 g
Carbs
51.7 g
Fat
3.5 g
Fibre
3.4 g
Sugar
10.3 g
Sodium
414 mg
Nutrition facts
| Calories | 276 |
| Protein | 10.3 g |
| Carbohydrates | 51.7 g |
| Sugar | 10.3 g |
| Fibre | 3.4 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 414 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (29 g) | 276 | 10.3 g | 51.7 g | 3.5 g | 414 mg |
| Per 100 g | 952 | 35.5 g | 178.3 g | 11.9 g | 1,428 mg |
Is Brown Bread Wheat Sandwich Loaf by Goldminer healthy?
Brown Bread Wheat Sandwich Loaf by Goldminer has 276 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brown Bread Wheat Sandwich Loaf by Goldminer?
Brown Bread Wheat Sandwich Loaf by Goldminer has 276 calories per serving (1 slice (29 g)).
How much protein is in Brown Bread Wheat Sandwich Loaf by Goldminer?
A serving of Brown Bread Wheat Sandwich Loaf by Goldminer contains 10.3 g of protein.
How many carbs are in Brown Bread Wheat Sandwich Loaf by Goldminer?
A serving of Brown Bread Wheat Sandwich Loaf by Goldminer has 51.7 g of carbohydrates, including 10.3 g of sugar.