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Brown Flax Seed by Sunrise Natural Foods nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

13% of calories

Carbs

28.6 g

20% of calories

Fat

42.9 g

67% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

17.9 g

Carbs

28.6 g

Fat

42.9 g

Fibre

28.6 g

Sugar

0 g

Sodium

14 mg

Nutrition facts

Calories536
Protein17.9 g
Carbohydrates28.6 g
Sugar0 g
Fibre28.6 g
Fat42.9 g
Saturated fat3.6 g
Sodium14 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)53617.9 g28.6 g42.9 g14 mg
Per 100 g1,91463.9 g102.1 g153.2 g50 mg

Is Brown Flax Seed by Sunrise Natural Foods healthy?

Brown Flax Seed by Sunrise Natural Foods has 536 calories per serving. Here's the quick read:

  • A good source of fibre (29 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Brown Flax Seed by Sunrise Natural Foods?

Brown Flax Seed by Sunrise Natural Foods has 536 calories per serving (28 g (28 g)).

How much protein is in Brown Flax Seed by Sunrise Natural Foods?

A serving of Brown Flax Seed by Sunrise Natural Foods contains 17.9 g of protein.

How many carbs are in Brown Flax Seed by Sunrise Natural Foods?

A serving of Brown Flax Seed by Sunrise Natural Foods has 28.6 g of carbohydrates, including 0 g of sugar.

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