Brown Rice by Ahold nutrition facts
380calories per 0.25 cup (50 g)
Macro breakdown
Protein
8 g
9% of calories
Carbs
78 g
84% of calories
Fat
3 g
7% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
380
for 1 × 0.25 cup
Protein
8 g
Carbs
78 g
Fat
3 g
Fibre
4 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 380 |
| Protein | 8 g |
| Carbohydrates | 78 g |
| Sugar | 0 g |
| Fibre | 4 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 380 | 8 g | 78 g | 3 g | 0 mg |
| Per 100 g | 760 | 16 g | 156 g | 6 g | 0 mg |
Is Brown Rice by Ahold healthy?
Brown Rice by Ahold has 380 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Brown Rice by Ahold?
Brown Rice by Ahold has 380 calories per serving (0.25 cup (50 g)).
How much protein is in Brown Rice by Ahold?
A serving of Brown Rice by Ahold contains 8 g of protein.
How many carbs are in Brown Rice by Ahold?
A serving of Brown Rice by Ahold has 78 g of carbohydrates, including 0 g of sugar.