Brown Rice by Kokuho Rose nutrition facts
356calories per 0.25 cup (45 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
75.6 g
84% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Servings
Calories
356
for 1 × 0.25 cup
Protein
6.7 g
Carbs
75.6 g
Fat
3.3 g
Fibre
4.4 g
Sugar
2.2 g
Sodium
0 mg
Nutrition facts
| Calories | 356 |
| Protein | 6.7 g |
| Carbohydrates | 75.6 g |
| Sugar | 2.2 g |
| Fibre | 4.4 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 356 | 6.7 g | 75.6 g | 3.3 g | 0 mg |
| Per 100 g | 791 | 14.8 g | 168 g | 7.4 g | 0 mg |
Is Brown Rice by Kokuho Rose healthy?
Brown Rice by Kokuho Rose has 356 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Brown Rice by Kokuho Rose?
Brown Rice by Kokuho Rose has 356 calories per serving (0.25 cup (45 g)).
How much protein is in Brown Rice by Kokuho Rose?
A serving of Brown Rice by Kokuho Rose contains 6.7 g of protein.
How many carbs are in Brown Rice by Kokuho Rose?
A serving of Brown Rice by Kokuho Rose has 75.6 g of carbohydrates, including 2.2 g of sugar.