Brown Rice by Sesmark nutrition facts
400calories per 16 piece (30 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
76.7 g
78% of calories
Fat
6.7 g
15% of calories
Portion calculator
Base serving: 16 piece (30 g)
Servings
Calories
400
for 1 × 16 piece
Protein
6.7 g
Carbs
76.7 g
Fat
6.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
267 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 piece (30 g) | 400 | 6.7 g | 76.7 g | 6.7 g | 267 mg |
| Per 100 g | 1,333 | 22.2 g | 255.7 g | 22.2 g | 890 mg |
Is Brown Rice by Sesmark healthy?
Brown Rice by Sesmark has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Brown Rice by Sesmark?
Brown Rice by Sesmark has 400 calories per serving (16 piece (30 g)).
How much protein is in Brown Rice by Sesmark?
A serving of Brown Rice by Sesmark contains 6.7 g of protein.
How many carbs are in Brown Rice by Sesmark?
A serving of Brown Rice by Sesmark has 76.7 g of carbohydrates, including 0 g of sugar.