MunchMate
Grocery

Brown Rice &c Chickpea Crackers by Harvest Stone nutrition facts

433calories per 15 cracker (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

73.3 g

67% of calories

Fat

11.7 g

24% of calories

Portion calculator

Base serving: 15 cracker (30 g)

Servings

Calories

433

for 1 × 15 cracker

Protein

10 g

Carbs

73.3 g

Fat

11.7 g

Fibre

6.7 g

Sugar

0 g

Sodium

433 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates73.3 g
Sugar0 g
Fibre6.7 g
Fat11.7 g
Saturated fat0 g
Sodium433 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 cracker (30 g)43310 g73.3 g11.7 g433 mg
Per 100 g1,44333.3 g244.3 g39 g1,443 mg

Is Brown Rice &c Chickpea Crackers by Harvest Stone healthy?

Brown Rice &c Chickpea Crackers by Harvest Stone has 433 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (433 mg per serving).

Track Brown Rice &c Chickpea Crackers by Harvest Stone in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Brown Rice &c Chickpea Crackers by Harvest Stone?

Brown Rice &c Chickpea Crackers by Harvest Stone has 433 calories per serving (15 cracker (30 g)).

How much protein is in Brown Rice &c Chickpea Crackers by Harvest Stone?

A serving of Brown Rice &c Chickpea Crackers by Harvest Stone contains 10 g of protein.

How many carbs are in Brown Rice &c Chickpea Crackers by Harvest Stone?

A serving of Brown Rice &c Chickpea Crackers by Harvest Stone has 73.3 g of carbohydrates, including 0 g of sugar.

Track Brown Rice &c Chickpe… in MunchMate