Brown Rice & Chickpea Crackers by Harvest Stone nutrition facts
Macro breakdown
10 g
9% of calories
73.3 g
67% of calories
11.7 g
24% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
10 g
Carbs
73.3 g
Fat
11.7 g
Fibre
6.7 g
Sugar
0 g
Sodium
383 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 11.7 g |
| Saturated fat | 0 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 10 g | 73.3 g | 11.7 g | 383 mg |
| Per 100 g | 1,443 | 33.3 g | 244.3 g | 39 g | 1,277 mg |
Is Brown Rice & Chickpea Crackers by Harvest Stone healthy?
Brown Rice & Chickpea Crackers by Harvest Stone has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (383 mg per serving).
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Frequently asked
How many calories are in Brown Rice & Chickpea Crackers by Harvest Stone?
Brown Rice & Chickpea Crackers by Harvest Stone has 433 calories per serving (30 g (30 g)).
How much protein is in Brown Rice & Chickpea Crackers by Harvest Stone?
A serving of Brown Rice & Chickpea Crackers by Harvest Stone contains 10 g of protein.
How many carbs are in Brown Rice & Chickpea Crackers by Harvest Stone?
A serving of Brown Rice & Chickpea Crackers by Harvest Stone has 73.3 g of carbohydrates, including 0 g of sugar.