Brown Rice Flour by El Sol Brands nutrition facts
Macro breakdown
8.9 g
9% of calories
77.8 g
83% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Calories
378
for 1 × 0.25 cup
Protein
8.9 g
Carbs
77.8 g
Fat
3.3 g
Fibre
4.4 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 378 |
| Protein | 8.9 g |
| Carbohydrates | 77.8 g |
| Sugar | 0 g |
| Fibre | 4.4 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 378 | 8.9 g | 77.8 g | 3.3 g | 0 mg |
| Per 100 g | 840 | 19.8 g | 172.9 g | 7.4 g | 0 mg |
Is Brown Rice Flour by El Sol Brands healthy?
Brown Rice Flour by El Sol Brands has 378 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Brown Rice Flour by El Sol Brands?
Brown Rice Flour by El Sol Brands has 378 calories per serving (0.25 cup (45 g)).
How much protein is in Brown Rice Flour by El Sol Brands?
A serving of Brown Rice Flour by El Sol Brands contains 8.9 g of protein.
How many carbs are in Brown Rice Flour by El Sol Brands?
A serving of Brown Rice Flour by El Sol Brands has 77.8 g of carbohydrates, including 0 g of sugar.