MunchMate
Grocery

Brown Rice & Lentils by Shoprite nutrition facts

75calories per 1 cup (120 g)

Macro breakdown

Protein

1.7 g

9% of calories

Carbs

13.3 g

75% of calories

Fat

1.3 g

16% of calories

Portion calculator

Base serving: 1 cup (120 g)

Servings

Calories

75

for 1 × 1 cup

Protein

1.7 g

Carbs

13.3 g

Fat

1.3 g

Fibre

1.7 g

Sugar

0.8 g

Sodium

275 mg

Nutrition facts

Calories75
Protein1.7 g
Carbohydrates13.3 g
Sugar0.8 g
Fibre1.7 g
Fat1.3 g
Saturated fat0 g
Sodium275 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (120 g)751.7 g13.3 g1.3 g275 mg
Per 100 g631.4 g11.1 g1 g229 mg

Is Brown Rice & Lentils by Shoprite healthy?

Brown Rice & Lentils by Shoprite has 75 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Brown Rice & Lentils by Shoprite in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Brown Rice & Lentils by Shoprite?

Brown Rice & Lentils by Shoprite has 75 calories per serving (1 cup (120 g)).

How much protein is in Brown Rice & Lentils by Shoprite?

A serving of Brown Rice & Lentils by Shoprite contains 1.7 g of protein.

How many carbs are in Brown Rice & Lentils by Shoprite?

A serving of Brown Rice & Lentils by Shoprite has 13.3 g of carbohydrates, including 0.8 g of sugar.

Track Brown Rice & Lentils … in MunchMate