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Brown Rice & Quinoa by Shoprite nutrition facts

83calories per 1 cup (120 g)

Macro breakdown

Protein

2.5 g

11% of calories

Carbs

16.7 g

73% of calories

Fat

1.7 g

16% of calories

Portion calculator

Base serving: 1 cup (120 g)

Servings

Calories

83

for 1 × 1 cup

Protein

2.5 g

Carbs

16.7 g

Fat

1.7 g

Fibre

1.7 g

Sugar

0.8 g

Sodium

258 mg

Nutrition facts

Calories83
Protein2.5 g
Carbohydrates16.7 g
Sugar0.8 g
Fibre1.7 g
Fat1.7 g
Saturated fat0 g
Sodium258 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (120 g)832.5 g16.7 g1.7 g258 mg
Per 100 g692.1 g13.9 g1.4 g215 mg

Is Brown Rice & Quinoa by Shoprite healthy?

Brown Rice & Quinoa by Shoprite has 83 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Brown Rice & Quinoa by Shoprite?

Brown Rice & Quinoa by Shoprite has 83 calories per serving (1 cup (120 g)).

How much protein is in Brown Rice & Quinoa by Shoprite?

A serving of Brown Rice & Quinoa by Shoprite contains 2.5 g of protein.

How many carbs are in Brown Rice & Quinoa by Shoprite?

A serving of Brown Rice & Quinoa by Shoprite has 16.7 g of carbohydrates, including 0.8 g of sugar.

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