Brown Seeded Rolls by Bfree nutrition facts
250calories per 60 g (60 g)
Macro breakdown
Protein
10 g
16% of calories
Carbs
35 g
55% of calories
Fat
8.3 g
29% of calories
Portion calculator
Base serving: 60 g (60 g)
Servings
Calories
250
for 1 × 60 g
Protein
10 g
Carbs
35 g
Fat
8.3 g
Fibre
8.3 g
Sugar
1.7 g
Sodium
533 mg
Nutrition facts
| Calories | 250 |
| Protein | 10 g |
| Carbohydrates | 35 g |
| Sugar | 1.7 g |
| Fibre | 8.3 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 250 | 10 g | 35 g | 8.3 g | 533 mg |
| Per 100 g | 417 | 16.7 g | 58.3 g | 13.9 g | 888 mg |
Is Brown Seeded Rolls by Bfree healthy?
Brown Seeded Rolls by Bfree has 250 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (533 mg per serving).
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Frequently asked
How many calories are in Brown Seeded Rolls by Bfree?
Brown Seeded Rolls by Bfree has 250 calories per serving (60 g (60 g)).
How much protein is in Brown Seeded Rolls by Bfree?
A serving of Brown Seeded Rolls by Bfree contains 10 g of protein.
How many carbs are in Brown Seeded Rolls by Bfree?
A serving of Brown Seeded Rolls by Bfree has 35 g of carbohydrates, including 1.7 g of sugar.