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Brown & Serve Rolls by Ahold nutrition facts

286calories per 1 roll (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

50 g

77% of calories

Fat

3.6 g

12% of calories

Portion calculator

Base serving: 1 roll (28 g)

Servings

Calories

286

for 1 × 1 roll

Protein

7.1 g

Carbs

50 g

Fat

3.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates50 g
Sugar3.6 g
Fibre0 g
Fat3.6 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (28 g)2867.1 g50 g3.6 g500 mg
Per 100 g1,02125.5 g178.6 g12.8 g1,786 mg

Is Brown & Serve Rolls by Ahold healthy?

Brown & Serve Rolls by Ahold has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Brown & Serve Rolls by Ahold?

Brown & Serve Rolls by Ahold has 286 calories per serving (1 roll (28 g)).

How much protein is in Brown & Serve Rolls by Ahold?

A serving of Brown & Serve Rolls by Ahold contains 7.1 g of protein.

How many carbs are in Brown & Serve Rolls by Ahold?

A serving of Brown & Serve Rolls by Ahold has 50 g of carbohydrates, including 3.6 g of sugar.

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