Brown & Serve Rolls by Lay Meats nutrition facts
Macro breakdown
8.5 g
13% of calories
46.8 g
70% of calories
5.3 g
18% of calories
Portion calculator
Base serving: 2 roll (47 g)
Calories
277
for 1 × 2 roll
Protein
8.5 g
Carbs
46.8 g
Fat
5.3 g
Fibre
2.1 g
Sugar
4.3 g
Sodium
468 mg
Nutrition facts
| Calories | 277 |
| Protein | 8.5 g |
| Carbohydrates | 46.8 g |
| Sugar | 4.3 g |
| Fibre | 2.1 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 468 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 roll (47 g) | 277 | 8.5 g | 46.8 g | 5.3 g | 468 mg |
| Per 100 g | 589 | 18.1 g | 99.6 g | 11.3 g | 996 mg |
Is Brown & Serve Rolls by Lay Meats healthy?
Brown & Serve Rolls by Lay Meats has 277 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (468 mg per serving).
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Frequently asked
How many calories are in Brown & Serve Rolls by Lay Meats?
Brown & Serve Rolls by Lay Meats has 277 calories per serving (2 roll (47 g)).
How much protein is in Brown & Serve Rolls by Lay Meats?
A serving of Brown & Serve Rolls by Lay Meats contains 8.5 g of protein.
How many carbs are in Brown & Serve Rolls by Lay Meats?
A serving of Brown & Serve Rolls by Lay Meats has 46.8 g of carbohydrates, including 4.3 g of sugar.