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Brown & Serve Wheat Rolls by Ahold nutrition facts

269calories per 26 g (26 g)

Macro breakdown

Protein

11.5 g

17% of calories

Carbs

46.2 g

70% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 26 g (26 g)

Servings

Calories

269

for 1 × 26 g

Protein

11.5 g

Carbs

46.2 g

Fat

3.9 g

Fibre

3.8 g

Sugar

3.9 g

Sodium

519 mg

Nutrition facts

Calories269
Protein11.5 g
Carbohydrates46.2 g
Sugar3.9 g
Fibre3.8 g
Fat3.9 g
Saturated fat0 g
Sodium519 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 26 g (26 g)26911.5 g46.2 g3.9 g519 mg
Per 100 g1,03544.2 g177.7 g14.8 g1,996 mg

Is Brown & Serve Wheat Rolls by Ahold healthy?

Brown & Serve Wheat Rolls by Ahold has 269 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (519 mg per serving).

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Frequently asked

How many calories are in Brown & Serve Wheat Rolls by Ahold?

Brown & Serve Wheat Rolls by Ahold has 269 calories per serving (26 g (26 g)).

How much protein is in Brown & Serve Wheat Rolls by Ahold?

A serving of Brown & Serve Wheat Rolls by Ahold contains 11.5 g of protein.

How many carbs are in Brown & Serve Wheat Rolls by Ahold?

A serving of Brown & Serve Wheat Rolls by Ahold has 46.2 g of carbohydrates, including 3.9 g of sugar.

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