Brown Sugar and Cinnamon Toaster Pastries by Essential Everyday nutrition facts
Macro breakdown
2.9 g
3% of calories
71.2 g
74% of calories
9.6 g
23% of calories
Portion calculator
Base serving: 2 pastrie (104 g)
Calories
385
for 1 × 2 pastrie
Protein
2.9 g
Carbs
71.2 g
Fat
9.6 g
Fibre
1 g
Sugar
39.4 g
Sodium
240 mg
Nutrition facts
| Calories | 385 |
| Protein | 2.9 g |
| Carbohydrates | 71.2 g |
| Sugar | 39.4 g |
| Fibre | 1 g |
| Fat | 9.6 g |
| Saturated fat | 4.8 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pastrie (104 g) | 385 | 2.9 g | 71.2 g | 9.6 g | 240 mg |
| Per 100 g | 370 | 2.8 g | 68.5 g | 9.3 g | 231 mg |
Is Brown Sugar and Cinnamon Toaster Pastries by Essential Everyday healthy?
Brown Sugar and Cinnamon Toaster Pastries by Essential Everyday has 385 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brown Sugar and Cinnamon Toaster Pastries by Essential Everyday?
Brown Sugar and Cinnamon Toaster Pastries by Essential Everyday has 385 calories per serving (2 pastrie (104 g)).
How much protein is in Brown Sugar and Cinnamon Toaster Pastries by Essential Everyday?
A serving of Brown Sugar and Cinnamon Toaster Pastries by Essential Everyday contains 2.9 g of protein.
How many carbs are in Brown Sugar and Cinnamon Toaster Pastries by Essential Everyday?
A serving of Brown Sugar and Cinnamon Toaster Pastries by Essential Everyday has 71.2 g of carbohydrates, including 39.4 g of sugar.