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Brown Sugar Cinnamon Special K by Kellogg's nutrition facts

350calories per 1 cup (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

85 g

89% of calories

Fat

1.3 g

3% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

350

for 1 × 1 cup

Protein

7.5 g

Carbs

85 g

Fat

1.3 g

Fibre

7.5 g

Sugar

25 g

Sodium

700 mg

Nutrition facts

Calories350
Protein7.5 g
Carbohydrates85 g
Sugar25 g
Fibre7.5 g
Fat1.3 g
Saturated fat0 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (40 g)3507.5 g85 g1.3 g700 mg
Per 100 g87518.8 g212.5 g3.1 g1,750 mg

Is Brown Sugar Cinnamon Special K by Kellogg's healthy?

Brown Sugar Cinnamon Special K by Kellogg's has 350 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Brown Sugar Cinnamon Special K by Kellogg's?

Brown Sugar Cinnamon Special K by Kellogg's has 350 calories per serving (1 cup (40 g)).

How much protein is in Brown Sugar Cinnamon Special K by Kellogg's?

A serving of Brown Sugar Cinnamon Special K by Kellogg's contains 7.5 g of protein.

How many carbs are in Brown Sugar Cinnamon Special K by Kellogg's?

A serving of Brown Sugar Cinnamon Special K by Kellogg's has 85 g of carbohydrates, including 25 g of sugar.

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