Brown Sugar Ham by Kretschmar Brands nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

54% of calories

Carbs

8.9 g

27% of calories

Fat

2.7 g

18% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

17.9 g

Carbs

8.9 g

Fat

2.7 g

Fibre

0 g

Sugar

8.9 g

Sodium

839 mg

Nutrition facts

Calories	125
Protein	17.9 g
Carbohydrates	8.9 g
Sugar	8.9 g
Fibre	0 g
Fat	2.7 g
Saturated fat	0.9 g
Sodium	839 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	125	17.9 g	8.9 g	2.7 g	839 mg
Per 100 g	223	32 g	15.9 g	4.8 g	1,498 mg

Is Brown Sugar Ham by Kretschmar Brands healthy?

Brown Sugar Ham by Kretschmar Brands has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sugar (9 g per serving) — worth keeping an eye on.
•High in sodium (839 mg per serving).

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Frequently asked

How many calories are in Brown Sugar Ham by Kretschmar Brands?

Brown Sugar Ham by Kretschmar Brands has 125 calories per serving (56 g (56 g)).

How much protein is in Brown Sugar Ham by Kretschmar Brands?

A serving of Brown Sugar Ham by Kretschmar Brands contains 17.9 g of protein.

How many carbs are in Brown Sugar Ham by Kretschmar Brands?

A serving of Brown Sugar Ham by Kretschmar Brands has 8.9 g of carbohydrates, including 8.9 g of sugar.

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