Brown Sugar Uncured Ham Steak by Hatfield nutrition facts

155calories per 3 oz (84 g)

Macro breakdown

Protein

21.4 g

59% of calories

Carbs

7.1 g

20% of calories

Fat

3.6 g

22% of calories

Portion calculator

Base serving: 3 oz (84 g)

Servings

Calories

155

for 1 × 3 oz

Protein

21.4 g

Carbs

7.1 g

Fat

3.6 g

Fibre

0 g

Sugar

7.1 g

Sodium

667 mg

Nutrition facts

Calories	155
Protein	21.4 g
Carbohydrates	7.1 g
Sugar	7.1 g
Fibre	0 g
Fat	3.6 g
Saturated fat	1.2 g
Sodium	667 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (84 g)	155	21.4 g	7.1 g	3.6 g	667 mg
Per 100 g	185	25.5 g	8.5 g	4.3 g	794 mg

Is Brown Sugar Uncured Ham Steak by Hatfield healthy?

Brown Sugar Uncured Ham Steak by Hatfield has 155 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Brown Sugar Uncured Ham Steak by Hatfield?

Brown Sugar Uncured Ham Steak by Hatfield has 155 calories per serving (3 oz (84 g)).

How much protein is in Brown Sugar Uncured Ham Steak by Hatfield?

A serving of Brown Sugar Uncured Ham Steak by Hatfield contains 21.4 g of protein.

How many carbs are in Brown Sugar Uncured Ham Steak by Hatfield?

A serving of Brown Sugar Uncured Ham Steak by Hatfield has 7.1 g of carbohydrates, including 7.1 g of sugar.

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