Brown Whole Grain Rapid Rice by Essential Everyday nutrition facts
Macro breakdown
2.9 g
7% of calories
30.7 g
80% of calories
2.1 g
13% of calories
Portion calculator
Base serving: 1 cup (140 g)
Calories
157
for 1 × 1 cup
Protein
2.9 g
Carbs
30.7 g
Fat
2.1 g
Fibre
1.4 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 157 |
| Protein | 2.9 g |
| Carbohydrates | 30.7 g |
| Sugar | 0 g |
| Fibre | 1.4 g |
| Fat | 2.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 157 | 2.9 g | 30.7 g | 2.1 g | 0 mg |
| Per 100 g | 112 | 2 g | 21.9 g | 1.5 g | 0 mg |
Is Brown Whole Grain Rapid Rice by Essential Everyday healthy?
Brown Whole Grain Rapid Rice by Essential Everyday has 157 calories per serving. Here's the quick read:
- •One serving of Brown Whole Grain Rapid Rice by Essential Everyday is 157 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Brown Whole Grain Rapid Rice by Essential Everyday?
Brown Whole Grain Rapid Rice by Essential Everyday has 157 calories per serving (1 cup (140 g)).
How much protein is in Brown Whole Grain Rapid Rice by Essential Everyday?
A serving of Brown Whole Grain Rapid Rice by Essential Everyday contains 2.9 g of protein.
How many carbs are in Brown Whole Grain Rapid Rice by Essential Everyday?
A serving of Brown Whole Grain Rapid Rice by Essential Everyday has 30.7 g of carbohydrates, including 0 g of sugar.