Brownie Bites by 7 Select nutrition facts
386calories per 57 g (57 g)
Macro breakdown
Protein
3.5 g
4% of calories
Carbs
56.1 g
57% of calories
Fat
17.5 g
40% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
386
for 1 × 57 g
Protein
3.5 g
Carbs
56.1 g
Fat
17.5 g
Fibre
1.8 g
Sugar
38.6 g
Sodium
193 mg
Nutrition facts
| Calories | 386 |
| Protein | 3.5 g |
| Carbohydrates | 56.1 g |
| Sugar | 38.6 g |
| Fibre | 1.8 g |
| Fat | 17.5 g |
| Saturated fat | 5.3 g |
| Sodium | 193 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 386 | 3.5 g | 56.1 g | 17.5 g | 193 mg |
| Per 100 g | 677 | 6.2 g | 98.4 g | 30.7 g | 339 mg |
Is Brownie Bites by 7 Select healthy?
Brownie Bites by 7 Select has 386 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brownie Bites by 7 Select?
Brownie Bites by 7 Select has 386 calories per serving (57 g (57 g)).
How much protein is in Brownie Bites by 7 Select?
A serving of Brownie Bites by 7 Select contains 3.5 g of protein.
How many carbs are in Brownie Bites by 7 Select?
A serving of Brownie Bites by 7 Select has 56.1 g of carbohydrates, including 38.6 g of sugar.