Brownie Bites by Ahold nutrition facts
500calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
64.3 g
52% of calories
Fat
25 g
45% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
500
for 1 × 28 g
Protein
3.6 g
Carbs
64.3 g
Fat
25 g
Fibre
3.6 g
Sugar
42.9 g
Sodium
196 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 42.9 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 3.6 g | 64.3 g | 25 g | 196 mg |
| Per 100 g | 1,786 | 12.8 g | 229.6 g | 89.3 g | 700 mg |
Is Brownie Bites by Ahold healthy?
Brownie Bites by Ahold has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
Track Brownie Bites by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Brownie Bites by Ahold?
Brownie Bites by Ahold has 500 calories per serving (28 g (28 g)).
How much protein is in Brownie Bites by Ahold?
A serving of Brownie Bites by Ahold contains 3.6 g of protein.
How many carbs are in Brownie Bites by Ahold?
A serving of Brownie Bites by Ahold has 64.3 g of carbohydrates, including 42.9 g of sugar.