Brownie by Panera Bread nutrition facts
475calories per 3.5 oz (99 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
69.7 g
59% of calories
Fat
18.2 g
35% of calories
Portion calculator
Base serving: 3.5 oz (99 g)
Servings
Calories
475
for 1 × 3.5 oz
Protein
7.1 g
Carbs
69.7 g
Fat
18.2 g
Fibre
4 g
Sugar
50.5 g
Sodium
96 mg
Nutrition facts
| Calories | 475 |
| Protein | 7.1 g |
| Carbohydrates | 69.7 g |
| Sugar | 50.5 g |
| Fibre | 4 g |
| Fat | 18.2 g |
| Saturated fat | 6.1 g |
| Sodium | 96 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (99 g) | 475 | 7.1 g | 69.7 g | 18.2 g | 96 mg |
| Per 100 g | 480 | 7.1 g | 70.4 g | 18.4 g | 97 mg |
Is Brownie by Panera Bread healthy?
Brownie by Panera Bread has 475 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (51 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brownie by Panera Bread?
Brownie by Panera Bread has 475 calories per serving (3.5 oz (99 g)).
How much protein is in Brownie by Panera Bread?
A serving of Brownie by Panera Bread contains 7.1 g of protein.
How many carbs are in Brownie by Panera Bread?
A serving of Brownie by Panera Bread has 69.7 g of carbohydrates, including 50.5 g of sugar.