Brownie Crisp by Trader Joe's nutrition facts
Macro breakdown
6.9 g
7% of calories
58.6 g
63% of calories
12.1 g
29% of calories
Portion calculator
Base serving: 3 crisp (29 g)
Calories
345
for 1 × 3 crisp
Protein
6.9 g
Carbs
58.6 g
Fat
12.1 g
Fibre
6.9 g
Sugar
37.9 g
Sodium
121 mg
Nutrition facts
| Calories | 345 |
| Protein | 6.9 g |
| Carbohydrates | 58.6 g |
| Sugar | 37.9 g |
| Fibre | 6.9 g |
| Fat | 12.1 g |
| Saturated fat | 6.9 g |
| Sodium | 121 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 crisp (29 g) | 345 | 6.9 g | 58.6 g | 12.1 g | 121 mg |
| Per 100 g | 1,190 | 23.8 g | 202.1 g | 41.7 g | 417 mg |
Is Brownie Crisp by Trader Joe's healthy?
Brownie Crisp by Trader Joe's has 345 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
Track Brownie Crisp by Trader Joe's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Brownie Crisp by Trader Joe's?
Brownie Crisp by Trader Joe's has 345 calories per serving (3 crisp (29 g)).
How much protein is in Brownie Crisp by Trader Joe's?
A serving of Brownie Crisp by Trader Joe's contains 6.9 g of protein.
How many carbs are in Brownie Crisp by Trader Joe's?
A serving of Brownie Crisp by Trader Joe's has 58.6 g of carbohydrates, including 37.9 g of sugar.