Brownie Cups by General Mills nutrition facts
Macro breakdown
3.1 g
3% of calories
81.2 g
80% of calories
7.8 g
17% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
406
for 1 × 2 tbsp
Protein
3.1 g
Carbs
81.2 g
Fat
7.8 g
Fibre
3.1 g
Sugar
53.1 g
Sodium
391 mg
Nutrition facts
| Calories | 406 |
| Protein | 3.1 g |
| Carbohydrates | 81.2 g |
| Sugar | 53.1 g |
| Fibre | 3.1 g |
| Fat | 7.8 g |
| Saturated fat | 3.1 g |
| Sodium | 391 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 406 | 3.1 g | 81.2 g | 7.8 g | 391 mg |
| Per 100 g | 1,269 | 9.8 g | 253.8 g | 24.4 g | 1,222 mg |
Is Brownie Cups by General Mills healthy?
Brownie Cups by General Mills has 406 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brownie Cups by General Mills?
Brownie Cups by General Mills has 406 calories per serving (2 tbsp (32 g)).
How much protein is in Brownie Cups by General Mills?
A serving of Brownie Cups by General Mills contains 3.1 g of protein.
How many carbs are in Brownie Cups by General Mills?
A serving of Brownie Cups by General Mills has 81.2 g of carbohydrates, including 53.1 g of sugar.