Brownie Mix by Bernard Food Industries nutrition facts
Macro breakdown
7.1 g
8% of calories
82.1 g
88% of calories
1.8 g
4% of calories
Portion calculator
Base serving: 0.06 of (28 g)
Calories
321
for 1 × 0.06 of
Protein
7.1 g
Carbs
82.1 g
Fat
1.8 g
Fibre
3.6 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 82.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 3.6 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.06 of (28 g) | 321 | 7.1 g | 82.1 g | 1.8 g | 446 mg |
| Per 100 g | 1,146 | 25.5 g | 293.2 g | 6.4 g | 1,593 mg |
Is Brownie Mix by Bernard Food Industries healthy?
Brownie Mix by Bernard Food Industries has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Brownie Mix by Bernard Food Industries?
Brownie Mix by Bernard Food Industries has 321 calories per serving (0.06 of (28 g)).
How much protein is in Brownie Mix by Bernard Food Industries?
A serving of Brownie Mix by Bernard Food Industries contains 7.1 g of protein.
How many carbs are in Brownie Mix by Bernard Food Industries?
A serving of Brownie Mix by Bernard Food Industries has 82.1 g of carbohydrates, including 0 g of sugar.