Brownie Mix by Swerve nutrition facts
321calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
57.1 g
49% of calories
Fat
21.4 g
42% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
321
for 1 × 28 g
Protein
10.7 g
Carbs
57.1 g
Fat
21.4 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
286 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 10.7 g | 57.1 g | 21.4 g | 286 mg |
| Per 100 g | 1,146 | 38.2 g | 203.9 g | 76.4 g | 1,021 mg |
Is Brownie Mix by Swerve healthy?
Brownie Mix by Swerve has 321 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Brownie Mix by Swerve?
Brownie Mix by Swerve has 321 calories per serving (28 g (28 g)).
How much protein is in Brownie Mix by Swerve?
A serving of Brownie Mix by Swerve contains 10.7 g of protein.
How many carbs are in Brownie Mix by Swerve?
A serving of Brownie Mix by Swerve has 57.1 g of carbohydrates, including 3.6 g of sugar.