Brownies by Bob's Red Mill nutrition facts
429calories per 21 g (21 g)
Macro breakdown
Protein
9.5 g
9% of calories
Carbs
71.4 g
66% of calories
Fat
11.9 g
25% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
429
for 1 × 21 g
Protein
9.5 g
Carbs
71.4 g
Fat
11.9 g
Fibre
9.5 g
Sugar
42.9 g
Sodium
357 mg
Nutrition facts
| Calories | 429 |
| Protein | 9.5 g |
| Carbohydrates | 71.4 g |
| Sugar | 42.9 g |
| Fibre | 9.5 g |
| Fat | 11.9 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 429 | 9.5 g | 71.4 g | 11.9 g | 357 mg |
| Per 100 g | 2,043 | 45.3 g | 340 g | 56.7 g | 1,700 mg |
Is Brownies by Bob's Red Mill healthy?
Brownies by Bob's Red Mill has 429 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brownies by Bob's Red Mill?
Brownies by Bob's Red Mill has 429 calories per serving (21 g (21 g)).
How much protein is in Brownies by Bob's Red Mill?
A serving of Brownies by Bob's Red Mill contains 9.5 g of protein.
How many carbs are in Brownies by Bob's Red Mill?
A serving of Brownies by Bob's Red Mill has 71.4 g of carbohydrates, including 42.9 g of sugar.