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Brownies by Little Debbie nutrition facts

452calories per 62 g (62 g)

Macro breakdown

Protein

3.2 g

3% of calories

Carbs

66.1 g

59% of calories

Fat

19.4 g

39% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

452

for 1 × 62 g

Protein

3.2 g

Carbs

66.1 g

Fat

19.4 g

Fibre

1.6 g

Sugar

37.1 g

Sodium

274 mg

Nutrition facts

Calories452
Protein3.2 g
Carbohydrates66.1 g
Sugar37.1 g
Fibre1.6 g
Fat19.4 g
Saturated fat9.7 g
Sodium274 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 62 g (62 g)4523.2 g66.1 g19.4 g274 mg
Per 100 g7295.2 g106.6 g31.3 g442 mg

Is Brownies by Little Debbie healthy?

Brownies by Little Debbie has 452 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (274 mg per serving).

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Frequently asked

How many calories are in Brownies by Little Debbie?

Brownies by Little Debbie has 452 calories per serving (62 g (62 g)).

How much protein is in Brownies by Little Debbie?

A serving of Brownies by Little Debbie contains 3.2 g of protein.

How many carbs are in Brownies by Little Debbie?

A serving of Brownies by Little Debbie has 66.1 g of carbohydrates, including 37.1 g of sugar.

Track Brownies by Little De… in MunchMate