Brownies Cookie by Essential Everyday nutrition facts
Macro breakdown
4 g
4% of calories
72 g
70% of calories
12 g
26% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
360
for 1 × 25 g
Protein
4 g
Carbs
72 g
Fat
12 g
Fibre
20 g
Sugar
32 g
Sodium
360 mg
Nutrition facts
| Calories | 360 |
| Protein | 4 g |
| Carbohydrates | 72 g |
| Sugar | 32 g |
| Fibre | 20 g |
| Fat | 12 g |
| Saturated fat | 6 g |
| Sodium | 360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 360 | 4 g | 72 g | 12 g | 360 mg |
| Per 100 g | 1,440 | 16 g | 288 g | 48 g | 1,440 mg |
Is Brownies Cookie by Essential Everyday healthy?
Brownies Cookie by Essential Everyday has 360 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brownies Cookie by Essential Everyday?
Brownies Cookie by Essential Everyday has 360 calories per serving (25 g (25 g)).
How much protein is in Brownies Cookie by Essential Everyday?
A serving of Brownies Cookie by Essential Everyday contains 4 g of protein.
How many carbs are in Brownies Cookie by Essential Everyday?
A serving of Brownies Cookie by Essential Everyday has 72 g of carbohydrates, including 32 g of sugar.