Brownies & Cookie Dough Ice Cream by Enlightened nutrition facts
Macro breakdown
8.7 g
19% of calories
26.1 g
56% of calories
5.1 g
25% of calories
Portion calculator
Base serving: 0.5 cup (69 g)
Calories
145
for 1 × 0.5 cup
Protein
8.7 g
Carbs
26.1 g
Fat
5.1 g
Fibre
2.9 g
Sugar
10.1 g
Sodium
109 mg
Nutrition facts
| Calories | 145 |
| Protein | 8.7 g |
| Carbohydrates | 26.1 g |
| Sugar | 10.1 g |
| Fibre | 2.9 g |
| Fat | 5.1 g |
| Saturated fat | 2.9 g |
| Sodium | 109 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (69 g) | 145 | 8.7 g | 26.1 g | 5.1 g | 109 mg |
| Per 100 g | 210 | 12.6 g | 37.8 g | 7.3 g | 158 mg |
Is Brownies & Cookie Dough Ice Cream by Enlightened healthy?
Brownies & Cookie Dough Ice Cream by Enlightened has 145 calories per serving. Here's the quick read:
- •One serving of Brownies & Cookie Dough Ice Cream by Enlightened is 145 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Brownies & Cookie Dough Ice Cream by Enlightened?
Brownies & Cookie Dough Ice Cream by Enlightened has 145 calories per serving (0.5 cup (69 g)).
How much protein is in Brownies & Cookie Dough Ice Cream by Enlightened?
A serving of Brownies & Cookie Dough Ice Cream by Enlightened contains 8.7 g of protein.
How many carbs are in Brownies & Cookie Dough Ice Cream by Enlightened?
A serving of Brownies & Cookie Dough Ice Cream by Enlightened has 26.1 g of carbohydrates, including 10.1 g of sugar.