Bruce’s Yams by Bruce's nutrition facts
72calories per 0.67 cup (166 g)
Macro breakdown
Protein
1.2 g
6% of calories
Carbs
17.5 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.67 cup (166 g)
Servings
Calories
72
for 1 × 0.67 cup
Protein
1.2 g
Carbs
17.5 g
Fat
0 g
Fibre
2.4 g
Sugar
5.4 g
Sodium
45 mg
Nutrition facts
| Calories | 72 |
| Protein | 1.2 g |
| Carbohydrates | 17.5 g |
| Sugar | 5.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (166 g) | 72 | 1.2 g | 17.5 g | 0 g | 45 mg |
| Per 100 g | 43 | 0.7 g | 10.5 g | 0 g | 27 mg |
Is Bruce’s Yams by Bruce's healthy?
Bruce’s Yams by Bruce's has 72 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Bruce’s Yams by Bruce's?
Bruce’s Yams by Bruce's has 72 calories per serving (0.67 cup (166 g)).
How much protein is in Bruce’s Yams by Bruce's?
A serving of Bruce’s Yams by Bruce's contains 1.2 g of protein.
How many carbs are in Bruce’s Yams by Bruce's?
A serving of Bruce’s Yams by Bruce's has 17.5 g of carbohydrates, including 5.4 g of sugar.